Flatulence is the presence of excessive air or gas in the stomach or intestines that bloats the organs. Most people pass gas many times a day. Flatulence is not life-threatening, but can definitely cause social embarrassment. Flatulence or excess gas in the digestive tract can come from increased intake of air swallowed. But mostly increased production of gas is due to certain undigested foods broken down by harmless bacteria inside the colon. Lactase deficiency is another source of flatulence which results in a decreased ability to digest lactose.


  • Impaired digestion of and poor absorption foods in the small intestines cause flatulence.
  • Irritable bowel syndrome, constipation, Crohn's disease or colon cancer, may also cause flatulence.
  • People with scar tissue (adhesions) from abdominal operations or internal hernias may have a sensation of bloating because of increased sensitivity to gas.
  • A diet that is low in fiber and a sedentary lifestyle cause indigestion or ama (mucus) formation leading to flatulence.
  • Belching and headache in some cases
  • Lethargy and dullness
  • Loss of appetite
  • Nausea
  • Pain or feeling of heaviness in the abdomen.
Ayurvedic view of Treatment

According to Ayurveda, fibromyalgia is caused due to weak digestion, channels blocked by toxins and weakened dhatus (tissues). Generally all three doshas are out of order though vata often dominates the clinical picture. The main focus of Ayurvedic treatment is to balance of the disturbed body and strengthen the muscles and nervous system. Toxins are cleansed from the body channels and digestion is improved to prevent the recurrence of their accumulation. yoga, and meditation is suggested to remove the causative factors.

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