Inability of Eye to focus on distant objects is due to disease called Myopia. Near sightedness or myopia is the most common eye disease now a day. In a class of students, more than 20% cases suffer from this disease.

  • Excess near vision tasks like reading, any other intense close work for longer durations.
  • Continuous use of mobile phone or computer.
  • Heredity may be the cause .
  • Blurred distant vision.
  • Headache and eye strain.
  • Feeling exhausted while playing sport or driving.
  • Squinting of eye.
Ayurvedic view of Treatment

As per Ayurveda, vision defects occur due to the derangement of doshas. Alochak pitta that resides in eyes is resposible for vision. Vitiation of this pitta causes vision problems which then weakens the structures in eyes.When tissues in eyes do not receive proper nourishment, fail to perform their functions properly.Improper digestion may produce toxins which can block the channels and cause malnourishmment of optic tissues. So Ayurvedic treatment of optical problems includes balancing the body energies and use of therapies that clear eye blockages, nourish and strengthen the optical nerves and tissues to enhance vision.Proper diet is suggested such as Carrots, green leafy vegetables, citrus fruits, berries, almonds etc to be consumed.

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