Padabhyanga is Ayurvedic foot knead (Pada=foot and Abhyanga=massage) which is relieving , renewing, quieting and adjusting different unsettling influences of the autonomic sensory system.
According to Ayurveda there are five marmas (crucial zones) out of 107 marmas,located in each foot. The feet are critical part in our body as it contains many nerve endings. Padabhyanga discharges negative vitality from these marmas. So padabhyanga is key to our wellbeing and prosperity. Sesame oil is most usually utilized for foot knead which is a will be an intense cancer prevention agent is effectively retained and is extremely supporting for the skin. Contingent upon the state of the individual cured oil or sedated ghee can likewise be utilized.