Patha Abhyangam

Padabhyanga is Ayurvedic foot knead (Pada=foot and Abhyanga=massage) which is relieving , renewing, quieting and adjusting different unsettling influences of the autonomic sensory system.

According to Ayurveda there are five marmas (crucial zones) out of 107 marmas,located in each foot. The feet are critical part in our body as it contains many nerve endings. Padabhyanga discharges negative vitality from these marmas. So padabhyanga is key to our wellbeing and prosperity. Sesame oil is most usually utilized for foot knead which is a will be an intense cancer prevention agent is effectively retained and is extremely supporting for the skin. Contingent upon the state of the individual cured oil or sedated ghee can likewise be utilized.

Advantages:

• Quiets the psyche. Unwinds and renews the focal sensory system/Helps to calm the mind. Relaxes and revitalizes the central nervous system.
• Keeps up visual perception and hearing and Promotes quality rest/Helps maintain eyesight and hearing and Promotes quality sleep.
• Enhances dissemination/Improves circulation.
• Evacuates exhaustion of the lower appendages and Helps avert sciatica/Removes fatigue of the lower limbs and Helps prevent sciatica.
• Evacuates compression of the tendons, vessels and muscles of the feet/Removes contraction of the ligaments, vessels and muscles of the feet.
• Quiets and keep up the "Vata Dosha" which, when display in overabundance, is viewed as the significant reason for disease.