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Sankara Swedam

The procedure which influences us to sweat to is called 'Swedana'. This is the second phase of Panchakarma. There are two noteworthy sorts of swedana.

The way toward sweating expels Srotovarodha (blocks in channels). Presently the delicate and extricated (by Snehana) vitiated Doshas move towards Koshta (stomach) through opened dangerous channels.

The way toward sweating expels Srotovarodha (blocks in channels). Presently the delicate and extricated (by Snehana) vitiated Doshas move towards Koshta (stomach) through opened dangerous channels.

Before sweating treatment, eyes are secured with clean materials, a bundle of wheat flour or leaves of Kamala (lotus) and Utpala (Nymphaea alba) or Palasha (Butea monosperma). Essentially Heart is to be secured with cool pearl neckbands, cool utensils, Lotuses, wet water or just by the touch of chilly hands.

Advantages of Sankara Swedana:

  • The way toward sweating evacuates Srotovarodha (deterrents in channels). Presently the delicate and relaxed (by Snehana) vitiated Doshas move towards Koshta (stomach) through opened dangerous channels.
  • Expels firmness from muscles and joints.
  • Gives help from joint torment .
  • Valuable treatment in irritated Vata related disarranges.